Do you have mastery over your thoughts? Or do they control you?
The challenge of the mind is something more than 70% of clients struggle to balance. Anxiety is the most common diagnosis in the Western world.
It is common to have racing thoughts, sleepless nights, or to be driven to achieve, work more and rest less. But that doesn’t mean it’s healthy.
The Eastern world teaches us about meditation and mindfulness and research confirms there are many answers to balance and well-being in
the integration of Eastern practices into our Western lives. Cristine has specialized training in this area along with training in Quantum Biofeedback
and the science of the mind-body connection. She is a student of Eastern methods and has incorporated them not only in her practice but in her research
with Quantum University. If this sounds intriguing, Start Now to learn the next step.